Dental Hygiene and Teeth Cleaning

At Smil, our dental hygienists believe a beautiful smile is a healthy smile. For teeth that dazzle from the inside out, we provide high-quality dental hygiene treatments.

What is a Dental Hygienist?

Our dental hygienists help prevent and treat common issues like decay and plaque buildup. They also offer helpful advice on caring for your teeth and gums to keep them healthy and avoid gum disease. You can visit our hygienists in Kent without a referral or as part of a preventative treatment plan.

Brushing too hard or using the wrong technique can actually damage your teeth and gums – many people don’t realise they’re making these mistakes until problems develop. That’s where we come in.

Our friendly team of private dental hygienists in Chatham are here to protect your smile. We’ll give you the expert care, tips and support you need to keep your teeth and gums healthy for life.

What Can I Expect From a Hygienist Appointment?

From the moment you arrive, our friendly team will make you feel at ease and guide you through your visit.

During your first appointment, we’ll walk you through the treatment plan and ensure you’re comfortable before we begin. Dental hygiene sessions include a deep teeth cleaning to remove plaque and tartar, as well as stubborn stains.

Our focus is on preventing and treating gum disease. You’ll leave with simple, effective advice to help you care for your smile at home.

Benefits of Visiting a Dental Hygienist

Visiting a dental hygienist will provide you with vital care to help you maintain healthy teeth and gums. Some major benefits linked to undergoing dental cleaning include:

Prevent Gum Disease/span>

Our hygienist will help you maintain healthy gums and spot early signs of gum disease before it gets serious. Catching it early is key, so don’t wait if you notice any changes.

Boost Your Confidence

A professional teeth cleaning leaves your smile looking brighter and feeling brand new. You’ll also get simple advice on how to care for your teeth at home to keep that confident smile going.

Say Goodbye to Bad Breath

Worried about bad breath? A hygienist cleaning goes far beyond what you can do at home, helping your mouth feel truly fresh.

You should visit a dental hygienist if you notice any of the following signs or symptoms:

  • Bleeding or swollen gums
  • Bad breath
  • Discoloured teeth
  • Increased tooth sensitivity
  • Dry mouth
  • Jaw pain
  • Headaches
  • Visible tartar on teeth

If you can relate to any of these symptoms, please do get in touch. Book an appointment with one of our dedicated dental hygienists today to receive the care you need as soon as possible.

Dental Hygiene Treatments at Smil

At our Chatham practice, we’re pleased to offer our clients professional, thorough dental cleaning services. At your hygienist appointment, we will start by scaling your teeth and removing plaque and tartar buildup. We will then perform a deep clean and polish, removing superficial stains and restoring your natural smile.

We also offer personalised advice tailored to your needs. If needed, we can also guide you on how to improve your diet to help prevent further decay and recommend additional dental hygiene treatments to support your oral health.

Top Tips For Brushing Your Teeth

Use the right brush

Your toothbrush should have soft bristles that can bend and reach every spot in your mouth. The size of the head should correlate with the size of your mouth. If you have a small mouth, the head of your toothbrush should be small also in order to fit in hard-to-reach areas.

Replace your toothbrush

Over time, bacteria will grow on your toothbrush, making it significantly less effective. Replace your toothbrush every 3 to 4 months to ensure your teeth and gums remain healthy.

Don’t brush after eating

It might seem like the most logical thing to do, but brushing your teeth straight after eating isn’t recommended, as this can damage your enamel. Instead, wait at least 30 minutes after eating to brush your teeth to ensure your brushing isn’t counterproductive.

Be gentle

One of the biggest pieces of advice we can give you when brushing your teeth is to be gentle. Vigorous brushing can cause bleeding and irritation, leading to an array of dental issues. Take your time and give your teeth the TLC they deserve.

How Often Should I Visit a Dental Hygienist?

How often a person should visit a dental hygienist will differ from case to case. However, as a general rule of thumb, we recommend scheduling a visit to our Chatham practice once every 6 months to maintain healthy teeth and gums. A session with one of our experienced private dental hygienists is priced at £69.

FAQs

Which type of toothpaste should I use?

Fluoride is known to strengthen your teeth and prevent decay, making it a crucial ingredient in the toothpaste you choose to use. Adults should use toothpaste containing at least 1,350 ppm fluoride.

What can I do to make my teeth look whiter?

If you want to restore the natural colour of your teeth, visiting our dental hygienists is the easiest way to achieve a natural result.

During your consultation, the hygienist will polish your teeth, removing surface stains and restoring your smile to its former glory.

Want to go one step further? At Smil, we’re pleased to offer our clients the latest Dental Whitening Treatments, including Boutique Whitening. If you’d like to find out more about our professional teeth whitening services, please do get in touch.

Does it hurt to get a scale and polish?

No, undergoing a routine scale a polish won’t hurt. You might feel some unusual sensations like scraping and vibrating, but it should never cause pain. Oral health issues like inflammation of the gums and tooth decay can sometimes lead to increased sensitivity, which may cause discomfort.

Can my dental hygienist detect oral health issues?

The primary role of a dental hygienist is to prevent serious health problems. During your consultation, we will check for signs of gum disease, periodontitis, infection, and oral cancer.

Do I need a routine check-up as well as a dental hygiene appointment?

In most cases, your dentist will refer you to the hygienist after noticing cause for concern. However, booking a consultation with a dental hygienist is possible without seeing your dentist beforehand.

To keep your smile healthy and find out more about our dental hygiene treatments, please do get in touch.

For more information regarding this treatment
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Smil, Unit 69-70, Dockside Outlet Shopping Centre, Maritime Way, St Mary's Island, Chatham, ME4 3ED

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